Heart Health Archives - Well

Heart Health

Prioritizing heart health can improve overall health in a big way.

Learn what it means to support your heart health and how it can pay off big time.

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CPR Quick Reference

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Hypertension (high blood pressure): Fast Facts

Heart-Healthy Lifestyle

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High Blood Pressure: Make the Most of Home Monitoring

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Heart Health: Where will you be in 5 years?

Walking for a Healthy Heart: Getting started

Using the DASH diet to lower your blood pressure

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Healthy Eating: Making Meals With Less Sodium

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Statins: should you take them to lower your risk?

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Taking your blood pressure at home

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4 Heart-Healthy Changes to Lower Blood Pressure

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Heart Health: Finding Support for Healthy Changes

What is a sample menu for the DASH diet?

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The effects of high blood pressure

How can a woman reduce her risk for heart attack and stroke?

Why is it important to take your medicine as prescribed?

Who should be screened for high blood pressure and how often?

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Medicine for high blood pressure

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Cholesterol test: understanding the test

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Learning about risk for heart attack and stroke

What is heart-healthy eating?

What Is High Blood Pressure?

High cholesterol: Overview

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